My friend and vegan queen, Michelle Schwegmann, turned me on the the Veganomicon cook book and this recipe was the first thing I made from it.
4 large Russet potatoes or sweet potatoes, baked, cooled, cut in half and flesh scooped out (leave 1/4 in potato in the skin)
vegetable oil for sauteeing
1 tsp yellow mustard seeds
1 tsp coriander seeds, crushed
1 small yellow onion, finely sliced about a cup
1 med carrot, small dice, about 3/4 cup
2 cloves of garlic, minced
2 tsp grated fresh ginger
2 tsp ground cumin
1/2 tsp turmeric
1 tsp salt
1/2-1 cup frozen green peas, rinsed
juice of 1/2 lemon
red pepper flakes (optional)
paprika
This is an easy recipe to make and holds well if made up to 24 hours ahead.
A bit of oil to coat a medium sized pan, heated to med-high, then sizzle the mustard and coriander seeds briefly to toast them before adding the onions, let soften or caramelize a bit then add carrots, ginger, garlic, ground cumin and turmeric. Sautee a good 15-20 minutes more.
Mash the potato flesh (adding a bit of broth or soymilk if it seems too dry) then add the sauteed veggies, peas, lemon juice and mix well. Season with salt and red pepper flakes to taste/heat.
The recipe calls for brushing the inside of the potato skins with oil, but I don't see the point in that, so I just spooned the filling into the skins, skipping that step.
I drizzled on some olive oil and sprinkled the tops with sea salt and paprika before baking. Prettier and crispier!
Bake at 400F until the potatoes are nicely browned.
woo! hi!
ReplyDeleteOne G, two N's, so you know.
These 'taters are GOOD.
xo
Got it! xxoo
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